Real Results, Built Around You.
High-performance, personalized training for anyone committed to getting better. Whatever your starting point, the standard stays the same.
Meet Ed Feliciano
I'm Ed Feliciano, a performance coach and NCSF Certified Personal Trainer based in New York City. For over eight years, I've coached a wide range of people: athletes preparing for a season, professionals fitting strength into a packed week, parents getting their energy back, and people stepping into a gym seriously for the first time.The backgrounds change. The standard does not. My job is to meet you where you are and build the work that gets you where you want to go.
Every Program Is Built Around You
I don't run templates. Every client starts with a full assessment of strength, mobility, and movement, and from there I build a program around your specific goals, your schedule, and your life. Strength, conditioning, recovery, and consistency all get woven into a plan that fits you, not the other way around. As you progress, the program progresses with you.
Client Progress
Clients who stay consistent see real change. More than 98% report improved strength, energy, and confidence within their first 12 weeks of personalized coaching.
Clients Coached
From athletes and professionals to parents and first-timers, I've guided more than 100 people toward goals that matter to them, each with a program built around who they are.
Personal. Precise. Built to Last.
Training for Anyone Willing to Work
High performance isn't about who you are or where you start. It's about showing up with a goal and a willingness to work. My ideal client is exactly that: someone driven, open, and ready to put in the effort. Bring that, and the rest is my job.
Built Around You, Not a Template
Your progress isn't left to chance. Every client begins with a measurable baseline, from mobility and movement to strength and recovery, so the program is built on where you actually are. Every session, every rep, every recovery protocol has a reason behind it.
Strength Is the Foundation for Everything
My mission is to help you perform better, not just in the gym, but in life. When you train with clarity, discipline, and purpose, everything improves: focus, energy, confidence, and resilience. The principles stay the same for everyone I coach. The plan is built for you.
Ready to Get to Work?
It starts with a conversation. We'll define your goal, look at where you are today, and build a plan made for you, wherever and however you train.
