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Train With Intention

High-Performance Training.
Built Around You.

Personalized strength and performance coaching for anyone committed to getting better.
Whatever your starting point, your goal becomes the program.

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Experience Backed by Partnerships

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Meet Your Coach

Ed Feliciano

I'm a New York City–based coach, and I train a wide range of people. Athletes preparing for a season, professionals fitting strength into a packed week, parents getting their energy back, and people stepping into a gym seriously for the first time. The backgrounds change. The standard does not.
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My ideal client is simple to describe: someone with a goal, a good attitude, and a willingness to work. If that is you, I can help you get there.
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Every program is built around the individual, because every body and every life is different. But the principles underneath stay the same for everyone I coach: train with intention, build real strength, respect recovery, and stay consistent. That is what turns effort into results that last.

Discover My Approach
Explore the Training Experience
Ed Feliciano, Personal Trainer in New York, NY
How We Can Work Together

Choose How You Train

Coaching built around your goals, your schedule, and your life. Pick the format that fits.

Private In-Person Training (NYC)
personal training nyc

Train one-on-one in a focused, professional environment across Manhattan. Every session is designed around your body, your goals, and where you are right now. No noise, no guesswork, just real work that moves you forward.

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Online Coaching
personal training nyc

For people who travel or want flexibility, get the same personalized programming remotely. Custom plans, progress tracking, and direct access to me, so your training holds up wherever you are.

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Testimonials

Results That Speak for Themselves

Don't just take our word for it, see what the awesome people I work with have to say.

"Training with Ed has been a game-changer. His personalized approach pushed me beyond what I thought I was capable of without ever feeling overwhelming. Every session is tailored to my goals and schedule, and the results have been incredible: more strength, better posture, and way more energy throughout the day."

Kelly T.

Marketing Manager

"I’ve worked with a few trainers before, but Ed is on another level. He really listens, adjusts workouts around your goals (and your week), and somehow keeps every session challenging and motivating. I’ve dropped 10 pounds, gained muscle, and feel stronger than I ever have. Highly recommend him if you want real results and accountability."

Damian B.

Hospitality Manager

"As someone with a demanding job, I needed a trainer who understood performance beyond fitness. Ed brings the same precision and focus to training that I bring to my work,  data-driven, structured, and outcome-oriented. My energy, sleep, and focus have all improved dramatically."

Andre V.

CEO

Frequently Asked Questions (FAQs)

Questions Before You Get Started?

A few things people usually want to know before reaching out.

Who do you train?

A wide range of people: competitive athletes, busy professionals, parents, and people new to serious training. What my clients share isn't a fitness level or a job title. It's a goal and a willingness to work for it. If you have both, you're a good fit.

Do I need to be in shape already?

No. Your starting point is just the starting point. I build your program around where you are today and progress it as you get stronger. Beginners and advanced clients follow the same principles, scaled to the right level.

How is your training personalized?

Every client starts with an assessment of strength, mobility, and movement. From there I build a program around your specific goals and adjust it as you progress. No templates, no one-size-fits-all plan.

Where do sessions take place in NYC?

In-person training happens at professional facilities across Manhattan, or in your building's gym. Each setup is built for focused, effective work.

How do we get started?

We start with a consultation and assessment: your goals, your movement, and a plan built around both. From there, the work begins.

Ready to Get to Work?

It starts with a conversation. We'll define your goal, build the plan, and get moving, wherever and however you train.

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Free Program
6-Week GPP & Hypertrophy Program
Free Resource

Get the Free 6-Week Program

A complete, structured training block built on minimum effective dose. Three sessions a week, dumbbells and cables, real muscle and strength. Built for anyone committed to improving.

Get the Program
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Ed Feliciano | High-Performance Personal Training
Personalized strength and performance coaching in New York City for anyone committed to getting better.
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