High-Performance Training.
Built Around You.
Personalized strength and performance coaching for anyone committed to getting better.
Whatever your starting point, your goal becomes the program.
Experience Backed by Partnerships

Ed Feliciano
I'm a New York City–based coach, and I train a wide range of people. Athletes preparing for a season, professionals fitting strength into a packed week, parents getting their energy back, and people stepping into a gym seriously for the first time. The backgrounds change. The standard does not.
My ideal client is simple to describe: someone with a goal, a good attitude, and a willingness to work. If that is you, I can help you get there.
Every program is built around the individual, because every body and every life is different. But the principles underneath stay the same for everyone I coach: train with intention, build real strength, respect recovery, and stay consistent. That is what turns effort into results that last.

Choose How You Train
Coaching built around your goals, your schedule, and your life. Pick the format that fits.

Results That Speak for Themselves
Don't just take our word for it, see what the awesome people I work with have to say.
Kelly T.
Marketing Manager
Damian B.
Hospitality Manager
Andre V.
CEO
Questions Before You Get Started?
A few things people usually want to know before reaching out.
A wide range of people: competitive athletes, busy professionals, parents, and people new to serious training. What my clients share isn't a fitness level or a job title. It's a goal and a willingness to work for it. If you have both, you're a good fit.
No. Your starting point is just the starting point. I build your program around where you are today and progress it as you get stronger. Beginners and advanced clients follow the same principles, scaled to the right level.
Every client starts with an assessment of strength, mobility, and movement. From there I build a program around your specific goals and adjust it as you progress. No templates, no one-size-fits-all plan.
In-person training happens at professional facilities across Manhattan, or in your building's gym. Each setup is built for focused, effective work.
We start with a consultation and assessment: your goals, your movement, and a plan built around both. From there, the work begins.
Ready to Get to Work?
It starts with a conversation. We'll define your goal, build the plan, and get moving, wherever and however you train.

